Editorial Curation

Cookie Policy

Last Updated: January 2024

Introduction

Wellness Nutrition Guide (wellnessnutritionguide.info) uses cookies to enhance your browsing experience, analyze site usage, and deliver personalized content. This cookie policy explains what cookies are, how we use them, and how you can manage your preferences.

We are committed to transparency regarding our use of cookies and comply with applicable privacy regulations.

What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They contain information about your browsing activity and preferences, allowing websites to recognize returning visitors and remember certain settings.

Types by Lifespan: Session cookies are deleted when you close your browser, while persistent cookies remain on your device for a specified period.

Cookies cannot execute code, steal personal data, or carry viruses. They are not harmful and are a standard part of web technology.

Types of Cookies We Use

1. Essential Cookies

Purpose: Enable core website functionality such as page navigation, security features, and access to restricted areas.

Necessity: Required for the website to function properly. Cannot be disabled.

Examples: Session identifiers, CSRF tokens, language preferences, user authentication.

2. Analytics Cookies

Purpose: Collect anonymized data about how visitors use our site, including pages visited, time spent, and referral sources.

Necessity: Non-essential. Helps our editorial team understand content performance and improve article delivery.

Examples: Google Analytics, page view counts, bounce rates, user flow patterns.

3. Preference Cookies

Purpose: Remember your choices and settings to personalize your experience on repeat visits.

Necessity: Non-essential. Improves user experience by maintaining your preferences.

Examples: Theme selection (light/dark mode), font size preferences, article category interests.

4. Marketing Cookies

Purpose: Track content sharing and engagement metrics to understand article reach and audience interests.

Necessity: Non-essential. Used for editorial insights and content strategy.

Examples: Social share tracking, content recommendation data, article engagement metrics.

How We Use Cookies

✓
Site Functionality:
Enabling page navigation, search functionality, and user authentication for personalized content recommendations.
✓
Analytics and Performance:
Understanding which articles are most popular, how users navigate our site, and identifying areas for content improvement.
✓
User Experience:
Remembering your theme preference, font size adjustments, and recently read articles for a seamless experience.
✓
Content Personalization:
Suggesting wellness and nutrition articles aligned with your reading history and interests.
✓
Editorial Insights:
Measuring content engagement to guide our editorial team in creating relevant wellness and nutrition guides.

Cookie List and Details

Cookie Name	Type	Duration	Purpose
_ga	Analytics	2 years	Google Analytics user ID
_gid	Analytics	24 hours	Google Analytics session ID
_gat	Analytics	1 minute	Google Analytics request throttler
session_id	Essential	Session	User session identification
theme_preference	Preference	1 year	Light/dark mode selection
language_setting	Preference	1 year	Language preference storage
csrf_token	Essential	Session	Security token for forms
reading_history	Preference	90 days	Track recently read articles
content_category_interest	Preference	6 months	Content personalization

Managing Your Cookies

Browser Cookie Settings

Most web browsers allow you to control cookies through their settings. You can choose to:

• Accept all cookies
• Reject all cookies (may affect site functionality)
• Delete existing cookies
• Allow cookies only for the current session
• Block cookies from specific websites

Refer to your browser's help section for detailed instructions on managing cookies in Chrome, Firefox, Safari, Edge, or other browsers.

Cookie Consent Preferences

When you first visit our site, you may be presented with a cookie consent notice. You can:

• Accept all non-essential cookies
• Reject non-essential cookies
• Customize your cookie preferences
• Change your preferences at any time

Essential cookies cannot be disabled as they are necessary for site functionality and security.

Opt-Out Options

To opt out of specific analytics and tracking services:

• Google Analytics: Visit Google Analytics Opt-out to install the browser add-on
• Google Ads: Use Google Ad Settings to control personalized ads

Note: Disabling cookies may affect your experience on our site, including the ability to access certain features or receive personalized content recommendations. Essential cookies cannot be disabled.

Third-Party Cookies

We use certain third-party services that may set their own cookies:

●
Google Analytics – Tracks site usage and user behavior. Privacy policy: Google Privacy
●
Google Fonts – Provides typography resources. May set cookies for font delivery optimization.
●
Social Media Platforms – If you use social sharing features, platforms like Facebook, Twitter, and LinkedIn may set cookies. Check their privacy policies.

We do not control these third-party cookies and are not responsible for their content. Please review their privacy policies directly.

Data Security

We take the security of your data seriously. Cookies we set are:

✓ Encrypted and transmitted securely over HTTPS
✓ Set with appropriate security flags
✓ Protected from unauthorized access
✓ Not used to store sensitive personal information

For more information about data security and privacy, please review our Disclaimer and Privacy Policy.

Questions About Our Cookie Policy?

If you have questions or concerns about how we use cookies, please contact our editorial team:

Wellness Nutrition Guide

Via Manzoni 52, Firenze

Email for content feedback and inquiries: [email protected]